Pro-96™ Soy ProteinsHigh energy vegetarian protein Highlights
Protein
is composed of chains of amino acids and constitutes about 20% of our
total body weight. It functions as the structural material of muscles,
other tissues and organs, as well as important bi-substances such as
enzymes and many hormones. Protein is also converted to glucose and used
as a source of energy. When there is limited protein intake, the needs of
the organs take priority over the needs of the muscles. While other
nutrients are equally important, protein provides a key foundation for
good health. Of the vegetarian sources of protein, soybeans stand out. A protein isolate of soy has a Protein Digestibility Corrected Amino Acid Score (PDCAAS) as high as egg or milk protein; 1.0, the highest score possible in this U.S. government protein quality rating system. PDCAAS is based on the amino acid requirements for humans, and is the foundation for the determination of the Daily Reference Value of protein (50 grams). Nature's Life Pro-96 protein powders provide almost half (23 grams) of the Daily Reference Value (DRV) of protein in one serving. Super-Green Pro-96™, Phyto-Red Pro-96™ and Berry-Blue Pro-96™ meet or exceed the amino acid requirements for children and adults.1 Included in the full range of essential and non-essential amino acids in Pro-96 soy proteins, are significant amounts of essential branched-chain amino acids (leucine, isoleucine, valine). These branched chain amino acids are critical for building and maintaining muscle strength. Humans
can use soy proteins as effectively as animal protein 2,3 and since soy doesn’t contain unwanted saturated fat and
cholesterol (as does most animal protein),4
it is a sensible choice for all health-conscious people. Besides high quality protein, soy also contains phytonutrients (plant source nutrients)—such as isoflavones, phytosterols, saponins and lignans. These phytonutrients play many important roles in supporting good health.5,6,7 Three
isoflavones (genistein, daidzein
and glycitein) are found in large amounts only in legumes such as soy.8
They are classified as phytoestrogens (natural plant estrogens) and have
antioxidant properties.9 Plant
estrogens compete with estrogens produced in the body or introduced from
the environment, and prevent them from binding to estrogen-receptor cells.10,11
The benefit is that the weak soy phytoestrogens are preferentially
absorbed and used instead of stronger, potentially damaging, estrogens.12,13
A recent study found that a soy protein supplement with high
isoflavone content was effective in helping women going through menopause
maintain normal temperature sensation.14 Eating foods high in saturated fat and cholesterol may increase serum cholesterol levels and in turn, increase the risk of heart disease. Nature’s Life’s Pro-96™ soy proteins contain no cholesterol and no saturated fat. An
analysis of soy protein isolate at the Veterans Affairs Medical Center
indicates that soy protein isolate can help maintain healthy serum
cholesterol levels.15 Other
studies have reported that replacing animal protein with isolated soy
protein helps maintain healthy levels of both LDL ("bad") and
HDL ("good") cholesterol.16,17,18 The Safety of SoyQuestions linger about the benefits of certain soy constituents. For instance, protease inhibitors are enzymes found in soybeans and other legumes, and can prevent the body from completely digesting proteins. If consumed in large amounts, as in raw beans, they can lead to protein malnutrition. For the most part, protease inhibitors are destroyed by heat and because Nature’s Life soy protein isolate is heat-processed, protease inhibitors do not significantly affect nutrient absorption. Another so-called “anti-nutrient” in soy
is phytic acid, a plant fiber
which binds to certain minerals and can prevent their absorption. Again,
good qualities are being discovered for this soy constituent: phytic acid
(also called inositol hexaphosphate or IP6) is an effective scavenger of
free radicals.19 For example,
when phytic acid binds to excess iron in the body, it prevents the
formation of iron oxide, which is one of the more damaging free radicals.20 Other Natural IngredientsAll Pro-96 proteins start with the same food base of soy protein isolate, lecithin, psyllium seed husk, apple pectin, oat fiber, and the digestive enzymes bromelain (from pineapple) and papain (from papaya). Nature’s Life also adds carotenoids and flavonoids to the Pro-96 protein powders. These phytonutrients are the source of natural food colors (pigments) and have been studied extensively for their value. The more intense the color, the more beneficial the food. Carotenoids have free-radical scavenging properties, as well as offering support to the immune system.21,22,23 Maintaining high levels of carotenoids in the tissue helps to encourage healthy cell membranes. While carotenoids are fat-soluble, flavonoids are water-soluble, and have similar antioxidant properties.24,25,26 Super-Green Pro-96™ adds Kona pure Hawaiian Spirulina algae, with naturally-occurring amino acids, minerals, chlorophyll and carotenoids. In addition, we add lemon bioflavonoids, kelp and barley grass. These additional ingredients provide a highly nutritious combination of protein, fiber, minerals, and phytonutrients like carotenoids. Carotenoids such as lycopene, found primarily in tomatoes, can be found in Phyto-Red Pro-96™. Recent research supports the protective, anti-oxidant properties of lycopene.27,28 In addition to lycopene, Phyto-Red Pro-96™ has other carotenoid- and flavonoid-rich red foods in its Phyto-Red Blend™: raspberries, cherries and red bell pepper. As with carotenoids, some flavonoids have very
specific benefits, such as those found in Berry-Blue
Pro-96™. Grape, bilberry and blueberry make up the Phyto-Blue
Blend™ in Berry-Blue Pro-96™. The flavonoids in these foods are called
anthocyanidins (or OPCs), and have been studied for their supportive
benefits as antioxidant free-radical scavengers.29,30,31,32,33 References
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